Do you struggle with overeating or bulimia?

"My goal is to show the world that the classic way of dieting, does not work in the long run."

Anita Kargård, CEO Libranor AS.

A course for you who struggles with overeating or bulimia

Libranor offers a course for women who struggle with overeating in various forms. It can be either yo-yo dieting, obesity or bulimia. The “Break Free From Overeating Program” has been successfully helping Scandinavian women overcome their overeating issues for the last 4 years.

Now, as a brand new thing, it is being offered to the English speaking world as well.

The course is for those who want to break free from the fight against their own body and who wants to have a healthy relationship with food - without having to living their life on a diet!

 

 

 

A course for you who struggles with overeating or bulimia

Libranor offers a course for women who struggle with overeating in various forms. It can be either yo-yo dieting, obesity or bulimia. The “Break Free From Overeating Program” has been successfully helping Scandinavian women overcome their overeating issues for the last 4 years.

Now, as a brand new thing, it is being offered to the English speaking world as well.

The course is for those who want to break free from the fight against their own body and who wants to have a healthy relationship with food - without having to living their life on a diet!

"Can’t I just go on another diet??"

No, we are afraid not. Not if you want a lasting solution. Most diets can actually make your problems WORSE!!

A lot of people think that in order to solve their food and body problems, they have to force themselves to eat as little as possible and to use tons of willpower. The problem is that our willpower can’t be at work 24 hours a day, 365 days a year. That’s why so many will fall back into to overeating again once they run out of willpower.

We show our course participants how to identify and resolve the reasons why they get the urges to overeat. They learn how to eliminate the root causes of their overeating, instead of using their willpower to stop themselves. They usually end up being able to have chocolate lying around in the kitchen, without it "calling their name".

To eliminate the root causes, we have to work all the way around the problem.

Libranor has developed its own method to handle this. It is based on three principles:

  1. Balancing physical aspects that lead to overeating.
  2. Reprogram thoughts and feelings that lead to urges.
  3. Recondition automated responses.

Each component of the method is based on research and it has proven to be very effective. A lot of our students experience improvement after only a few weeks.

Would you like to know more about how you can solve your issues with overeating? Sign up for our webinar. It is free of charge and without any obligations.

 

Do you want to find out if this is the solution you have been waiting for?

In addition to watching our free webinar, you can also book a discovery call with one of our coaches, if you want to know more. During the call we go through what your main problems with food are, how they are affecting your life and what you need to do differently to solve them. If we can support you on your way out of your eating problems, we will give you an offer at the end of the call.

The discovery call is free of charge and without any obligations.

Do you want to find out if this is the solution you have been waiting for?

In addition to watching our free webinar, you can also book a discovery call with one of our coaches, if you want to know more. During the call we go through what your main problems with food are, how they are affecting your life and what you need to do differently to solve them. If we can support you on your way out of your eating problems, we will give you an offer at the end of the call.

The discovery call is free of charge and without any obligations.

 

 

 

What the course participants are saying about us:

"Finding Anita is like winning the lottery; an experience you can only dream of, after years of disappointingly scraping one lottery ticket after another, where you never ever really reached the finish line." Annikken

"I have now followed Anita's course for a year and am brilliantly satisfied. Here you get all the tools you need, and fantastic follow-up and support from Anita all the way." Recommended!” Anne

"Yesterday, like every other Saturday, I bought a candy bag full of chocolate and a small bag of cheese doodles. The day went by, and I ate my regular meals. Only late in the evening did I brought out the candy bag for my husband and myself. Later, I put the half-filled bowls back into the cupboard. And there they are. It wasn’t a problem at all. Yes, it is possible to get rid of eating disorders. Thank you Anita Kargård! » Hilde